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3 Simple Rotator Cuff Warm-Up Exercises That You NEED To Be Doing (DON'T NEGLECT THESE!!) - YouTube
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๐ฅRotator Cuff Warm-up๐ฅ โ ๐๐ฝโโ๏ธMini-bands are essential for shoulders. . ๐ Watch this quick sequence for rotator cuff and scapular work. It's perfect for... | By Strength Coach Therapy | Facebook
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Agape Physiotherapy - Everyone has seen someone do this at least once but it really doesn't do what we hope. The rotator cuff muscles are 4 muscles which surround the shoulder and
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SHOULDER WARM-UP ROUTINE | SHOULDER WARM-UP ROUTINE ๐โโ๏ธTag someone who needs to see this for their shoulders!๐โโ๏ธ Give your shoulders the โค๏ธ they deserve before a workout or you... | By The
Rotator Cuff Warm Up (I do this before EVERY workout) - YouTube
9 Shoulder Warm Up Mobility Exercises | Prevent Shoulder Injury